Finally available is Vince Gironda's famous 6 week Abs Course as an ebook. Vince in this course explains how in over 6 short weeks he would bring out the maximum cuts and definition with perfect abdominals. Within you will find how to reduce the waistline using vacuums, how to speed up your metabolism and the specific diet for fat loss, and the specific exercises to be performed over the 6 weeks course to bring out your abdominals. Enjoy this Classic!