The July 1953 Reg Park journal is out as an emagazine. The Reg Park Journal along with IronMan magazine were regarded as two of the best publications of the Iron Game during the Golden Era.
Featuring Andrzey Zwierzchowski on the cover, articles include Spencer Churchill's program on calf development, Combining Olympic Weightlifting and Bodybuilding training, an article on the limits of human strength "Ultima Thule", partner hand to hand balancing, training in the Olympic Lifts, strongman lifts such as the bent press, joy from exercise, muscular harmony,  plus excellent articles on old school bodybuilders and weightlifters.
Ebooklet is 36 pages long