Pat Casey King of the Powerlifters ebook is back! This ebook explains Pat Casey's training philosophy which was nothing short of brutal, balls to the wall training that lead to Pat developing superhuman strength and muscular bulk. 
Casey briefly describes each exercise, and his approach to training. I would say that his approach and principles are useful to powerlifters and advanced to elite trainees, and for those that wish to develop superhuman strength.
Using the basic lifts like the squat, deadlift, bench press, overhead press, heavy dipping and chinning, he describes several programs that he used over the years. Within the book, other factors like nutrition are described in the form of an interview, which demonstrates his no nonsense approach to training. His lifting feats are also listed, along with many iconic photos.
46 pages