Developing the Upper Body ebook by Claudia Wilbourn is back. 
This ebook, specifically written for women, details how to train your body to develop a muscular feminine physique. As Claudia states, females tend to train their lower bodies more so than their upper bodies, which is a mistake. Dancing or sports alone will not develop sufficient strength and muscularity in the upper body, and the muscles of the upper body must be trained as frequently as those of the lower body.
Basic and intermediate exercises are described with photographs. in great detail. Types of equipment to train with and lifestyle considerations as factors to successful bodybuilding are also discussed. Finally, basic and intermediate programs are listed. An excellent publication for females.
Ebooks is 32 pages.