Developing the Lower Body ebook by Rachel McLish covers everything regarding lower body development for women's bodybuilding. Topics covered include Developing min power, Muscle shaping, Fat reduction, Heart conditioning,  How to warm up and stretch, as well as thigh, butt and hip training, calf training, Rachel's favourite thigh, butt and calf exercises, ab training and exercises, and different programs for different levels. Ebook 40 pages.