Muscular Bulking is something many Novices want to achieve, to really put a lot of muscle mass on in a small amount of time. Larry Scott had the program and diet just for that purpose. In this ebooklet, Larry describes in the form of letters to one of his students, the best bulking program and diet he knows of. The program consists of a 6 day split, with some of Larry's favourite mass building exercises, and a diet that is sure to guarantee growth and size.
As an extra, Larry includes a Advanced Massive Arms program. Ebooklet is 13 pages long.