The Arms and Chest Course ebook by Dennis Tinerino is back! This ebook is perfect for those wishing to take their arm and chest development to the next level. As Dennis states, these two muscles are the "showiest" of all muscles, and old school bodybuilders were known for over develloping these areas for that old school look.
Within this ebook, Dennis explains the different exercises for the chest and arms, going into detail with specific exercises for each area of the chest and arm. 
Dennis also talks about and describes the classic exercises for developing a deep rib cage, which is something most people don't train nowadays.
Dennis describes different routines for both arms and chest, such as beginner workouts, and those for intermediate and advanced trainees, as well as routines for developing bulk and strength or definition and cuts. All exercises are well illustrated. 24 pages.